Are you feeling out of Balance? Feeling run down and as if you are getting a cold? Have a stiff neck, sore low back or tight muscles? Suffer from allergies that are acting up? Under stress, feeling anxious or having a difficult time relaxing? … [Read more...] about Acupuncture for Urgent Care
Keeping Yourself Healthy & Energetic in Winter
One of the concepts I love about Chinese medicine is its focus on balance. Being in balance evokes a sense of inner peace. When you’re in balance emotionally and physically, you just know you can handle what ever comes your way. There’s a strong sense of “okay-ness” within yourself. The practice … [Read more...] about Keeping Yourself Healthy & Energetic in Winter
The Magic of Midlife – Women’s wellness and Traditional Chinese Medicine
As women, we are pressured to stay slim, a desire encouraged by the world around us, by advertising, by magazines, by popular culture.. And yet, our bodies change as we age – mostly beyond our control. Midlife hormonal changes require new eating and exercise habits if we are to maintain current … [Read more...] about The Magic of Midlife – Women’s wellness and Traditional Chinese Medicine