What is a TCM tool that anyone can apply for better health? There are many guidelines for healthy living within the principles of Traditional Chinese Medicine. One of my personal favorites is eating right for the season and eating right for our body type. In TCM each food has an energetic … [Read more...] about TCM tool for better health!
The Scoop on Inflammation and Heat
When we think of inflammation, we often think of localized pain somewhere in the body. An injury, for example, can elicit an acute inflammatory response. In addition, inflammation may be systemic and manifest in various parts of the body. Traditional Chinese Medicine and Acupuncture has its own … [Read more...] about The Scoop on Inflammation and Heat
Chinese Herbs: An Introduction
For most of us, Chinese herbs are an alternative and unknown form of medicine. However, in Traditional Chinese Medicine (TCM) they are an integral part of healing! Many people liken Chinese herbs to medication but they couldn’t be farther apart. First, Chinese herbs are natural substances—roots, … [Read more...] about Chinese Herbs: An Introduction
“That dessert went straight to my….eyes!”
Working in healthcare, I’ve found that people often assume that when someone is skinny, they must be healthy. By the same token they assume that when someone is overweight, they must be unhealthy. In TCM (Traditional Chinese Medicine), we know that there are many different body types and ways … [Read more...] about “That dessert went straight to my….eyes!”
The Power of Intention
Acupuncture is, among many things, a transfer of energy. When we needle a point, we are using the needle to active the acupuncture point’s unique function. Each acupuncture treatment is a combination of points that are used to treat each person's Chinese medical pathology. However, I have found … [Read more...] about The Power of Intention
Acupuncture As Preventative Medicine
In today’s world, we only think about getting medical attention once a problem has arisen. People don’t think of getting treatment for ourselves beyond our yearly physical. However as society is becoming more health-conscious, we are beginning to realize there are several ways to take care of … [Read more...] about Acupuncture As Preventative Medicine