Tongue diagnosis is a key factor in creating a Chinese medical diagnosis. For most new patients, it seems odd to stick out your tongue at someone! However, there are many clues regarding the balance of energy laying right on the tongue. People often ask “does it look OK?” after we take a peek. The … [Read more...] about Tongue Diagnosis in Traditional Chinese Medicine
The Six Healing Sounds of Chinese Medicine
Chinese Medicine was discovered in a time when we were living more in alignment with nature. Our bodies are a reflection of nature and we use elements to describe the qualities of how our bodies function. The five elements of chinese medicine are wood, fire, earth, metal and water. … [Read more...] about The Six Healing Sounds of Chinese Medicine
Chinese Dietary Recommendations to build immunity
When I give thought to discussing Traditional Chinese Medicine dietary guidelines, it is important to review a few principles of TCM – as they lay the foundation for any dietary recommendations that we make as acupuncturists. The first principle is the principle of Qi Energy. Simply … [Read more...] about Chinese Dietary Recommendations to build immunity
Acupuncture and TCM can support prevention and risk reduction of viruses and respiratory disorders
We are in a time of uncertainty about how to best take care of our health and keep our body and immune system strong. We hear many risk reducing suggestions, including thoroughly washing your hands, covering mouth and nose when coughing and sneezing, avoiding large crowds and staying home when … [Read more...] about Acupuncture and TCM can support prevention and risk reduction of viruses and respiratory disorders
Gratitude and Traditional Chinese Medicine
The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness. In reality, gratitude encompasses all of this. Gratitude is the thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the … [Read more...] about Gratitude and Traditional Chinese Medicine
Thanksgiving: Tips for Eating Well During the Holiday Season
Digestion is one of the most important functions in Chinese medicine. We ARE what we EAT! So much of Chinese medical treatment and recommendations are directed towards healthy eating and digestion. For most of us, these principles are difficult to adhere to during the holiday season. Here are some … [Read more...] about Thanksgiving: Tips for Eating Well During the Holiday Season
