I’d like to introduce you to the Queen of Quick Cooking. She’s my alter ego that emerged from my roots as a registered dietitian/ nutritionist and fueled by my love of creating delicious and nutritious meals for my family. My mission is simple: Provide quick and easy recipes that anyone can throw … [Read more...] about Meet The Queen of Quick Cooking!
Clean Green Soup Recipe
MAKES 6 SERVINGS • PREP TIME: 15 minutes • COOK TIME: 20 minutes Spring is a time for Green - Grass is growing, the leaves are sprouting and green vegetables are starting to become more abundant. our body benefits from the nourishment of greens! Greens are a great support for the Liver and for … [Read more...] about Clean Green Soup Recipe
Spring Liver Support
Spring is a good time for rejuvenation and change. It is a also good time to think about supporting the Liver. In TCM, the Liver Qi regulates the flow of qi as it travels throughout the body. Picture a highway system which flows freely with no traffic or congestion. The Liver Qi regulates this … [Read more...] about Spring Liver Support
Purchase the Gift of Health – Gift Certificates Available!
The holiday season is upon us! We have gift certificates available for friends and family who would benefit from our services! Acupuncture, Traditional Chinese Medicine is a great addition to anyone's health care team regime. Give us a call - 248-737-7126 to order your's … [Read more...] about Purchase the Gift of Health – Gift Certificates Available!
What Does “Healthy” Mean to You?
Living in the post COVID world, most everyone has questioned their health and wellness over the last 3 years. While each person’s experience with the virus is different, a common question we ask each other about Covid-affected loved ones is “were they healthy”? This question seems to require a … [Read more...] about What Does “Healthy” Mean to You?
Stress & The Five Elements of Chinese Medicine
Based on my experience as an acupuncturist, I can say with confidence that most of us are experiencing high amounts of stress. We have had to make vast changes, adapt to new circumstances, and even overcome fears and trauma reactions to the uncertainty in our lives. Each of us is unique, and we … [Read more...] about Stress & The Five Elements of Chinese Medicine
