The journey to becoming parents is not always as simple and easy as it may appear on the surface. Although it is not often talked about, many couples have difficulty conceiving, for a variety of reasons. According to the World Health Organization (WHO), … [Read more...] about Male Infertiility – An Integrative Approach to Wellness
Pantry Staples to Keep on Hand During the Winter Months
When temperatures drop to freezing outside, running to the grocery store can quickly fall to the bottom of your to-do list. When that happens, you want to be confident that you can create a few healthy meals with what you already have on hand. During the winter months, you want to … [Read more...] about Pantry Staples to Keep on Hand During the Winter Months
Acupuncture for Teenagers
Adolescent years are complicate times. There are many transitions happening which can be overwhelming for the kids as well as family members. These include physical changes and growth, puberty and hormonal change, Emotional adjustments and social changes. This life phase can be very hard and … [Read more...] about Acupuncture for Teenagers
Managing the Unmanageable – Balancing our Emotions with Traditional Chinese Medicine
It would be remiss of me to not address what we are all trying to manage – our feelings and the impact of so many unmanageable events in our lives right now. Although it is normal to distract ourselves by: Working too much, staying too busy Eating or drinking too much Looking at the … [Read more...] about Managing the Unmanageable – Balancing our Emotions with Traditional Chinese Medicine
Meditations for getting through tough pandemic times
As a healer living through the pandemic I can’t help but wonder “what do people need right now?” One of the most important tools I bring to my patients is the capacity to see the root cause of their struggles. Through questioning, tongue and pulse diagnosis, and intuition, I am able to piece … [Read more...] about Meditations for getting through tough pandemic times
Facebook Live April 27 – May 1, 2020
We know many of you, like us, are seeking information to stay healthy and balanced in the weeks ahead. We have put together a series of informative facebook live sessions to share our expertise and give you tools for self care and wellness! Please support our efforts and watch, comment and share … [Read more...] about Facebook Live April 27 – May 1, 2020