When I first heard about Dr. Claudia Welch’s Balance Your Hormones, Balance Your Life, Ihappy to read a book that marries the practices of traditional Chinese medicine (TCM) and Ayurveda. The book was an excellent source of knowledge for the newcomer to any form of Eastern medicine, TCM or … [Read more...] about Book Review: Balance Your Hormones, Balance Your Life
Acupuncture Treats: Insomnia
The value of sleep is severely underestimated in today’s culture. Many people come to accept the fact that getting less than 8 hours of sleep per night is adequate for proper functioning. Long term sleep deprivation, however, may be the beginning of a long and slow decline in health. Sleep allows … [Read more...] about Acupuncture Treats: Insomnia
Chinese Medicine 101: What is it?
The practice of traditional Chinese medicine (CM) is very complex. People often ask “how does acupuncture work?” or “what types of conditions can acupuncture treat?” The answers to such questions are much more involved than a simple list of ailments. Simply put, and CM is an ancient, energetic, … [Read more...] about Chinese Medicine 101: What is it?
Holistic Fertility Support Group – This Sunday July 10th
Holistic Fertility Support Group The struggle to conceive can be a very emotional and taxing journey. In conjunction with conventional medical treatments, there are several aspects of health and well-being that can be addressed through complementary techniques. These techniques include diet, … [Read more...] about Holistic Fertility Support Group – This Sunday July 10th
The “Business” of our water
As consumers, learning about our drinking water can be overwhelming. The business of water has perplexed many consumers who are wanting only what is best for themselves and their families. Most of us don’t have any idea of how water makes its way to our faucet and to bottles. According … [Read more...] about The “Business” of our water
What books do you recommend? Part I – The emotional journey
As healthcare practitioners, we are often asked what books we recommend for various health concerns. One of my favorite books is called "Ask & It is Given" by Esther and Jerry Hicks. I first read this book in 2005 and it really has changed my life. The 1st half of the book reviews the basic … [Read more...] about What books do you recommend? Part I – The emotional journey