As a healer living through the pandemic I can’t help but wonder “what do people need right now?” One of the most important tools I bring to my patients is the capacity to see the root cause of their struggles. Through questioning, tongue and pulse diagnosis, and intuition, I am able to piece … [Read more...] about Meditations for getting through tough pandemic times
Acupuncture for pain and sports injuries
Got Pain? Get Acupuncture! It may be hard to believe that the shallow insertion of very thin, disposable, stainless steel needles at selected acupuncture points on the body would actually reduce or eliminate pain. How could this be? The good news is, not only does acupuncture relieve pain, it … [Read more...] about Acupuncture for pain and sports injuries
The Many Promises of Integrative Medicine: How your acupuncturist differs from your primary care physician
Over the years I’ve been in conversation with patients about “this or that” health condition. I’m always surprised when I hear people say, “ "I’ve already seen my doctor for it.” Oftentimes people will follow this line up with something like, “There’s nothing else I can do.” I beg to differ. No, … [Read more...] about The Many Promises of Integrative Medicine: How your acupuncturist differs from your primary care physician
Acupuncture: A New Alternative for Treating Depression
Depression is the most common of mood disorders. It is estimated that nearly 30 million Americans suffer from the often-debilitating disease and it is, in fact, one of the 15 leading causes of disability in developed countries. It is widely believed that depression may the body’s response to … [Read more...] about Acupuncture: A New Alternative for Treating Depression
Eating for Emotional Support
Although not everyone falls victim to emotional eating, so many of us do! And more often than not, it tends to be foods that are NOT healthy. Chinese medicine tells us that our body tends to crave certain tastes depending on which energies are out of balance. For example, the spleen craves sweets, … [Read more...] about Eating for Emotional Support
Flower Essences: Natures Remedy
A number of years ago, while I was living in Chicago, I was going through a difficult and stressful time. I was in school for acupuncture, working full time and trying to manage the various aspects of my life. I was overwhelmed! It was during this time that a massage therapist told me about flower … [Read more...] about Flower Essences: Natures Remedy