Menopause and peri-menopause are natural occurring processes which take place when the secretion of estrogen and progesterone in our body diminishes. As a result, menstrual cycles become irregular and eventually stop. Menopause becomes “official” when a woman has not had a cycle for one year. … [Read more...] about Integrative Approach to Menopause!
Monica Mae’s Best of 2013
2013 was a big year for our family because we welcomed our son, Myles, into the world. Before having my daughter I really didn’t know anything about children’s health and since having her, I’ve done additional training in pediatrics and alternative medicine. This time around, I implemented all my … [Read more...] about Monica Mae’s Best of 2013
The Power of Intention
Acupuncture is, among many things, a transfer of energy. When we needle a point, we are using the needle to active the acupuncture point’s unique function. Each acupuncture treatment is a combination of points that are used to treat each person's Chinese medical pathology. However, I have found … [Read more...] about The Power of Intention
Making Friends with Our Emotions: A Traditional Chinese Medicine Perspective
As acupuncturists, we spend time with our clients not only to assess their physical symptoms but also to understand their emotional landscape. In Traditional Chinese Medicine (TCM), emotions are an essential part of the diagnostic process. Emotions impact our physical health, and in turn, our … [Read more...] about Making Friends with Our Emotions: A Traditional Chinese Medicine Perspective
Acupuncture As Preventative Medicine
In today’s world, we only think about getting medical attention once a problem has arisen. People don’t think of getting treatment for ourselves beyond our yearly physical. However as society is becoming more health-conscious, we are beginning to realize there are several ways to take care of … [Read more...] about Acupuncture As Preventative Medicine
The Magic of Midlife – Body Balance for Women in their Prime!
As women, we are pressured to keep our figures intact and the world around us supports our desire to be thin and svelte. At the same time, we are watching our bodies change – most of which is beyond our control. Midlife hormonal changes take precedent to our old ways of eating what we want and … [Read more...] about The Magic of Midlife – Body Balance for Women in their Prime!
