Why is it that so many people suffer from constipation? And how can Chinese medicine help? According to the National Institute of Health (NIH), constipation is one of the most common gastrointestinal (GI) problems, affecting about 42 million people in the U.S. - NIH website Eliminating is … [Read more...] about Constipation and Chinese Medicine
Become friends with our emotions
As acupuncturists, we sit with our clients and talk with them about their emotions. Emotions are an important part of the intake process for Traditional Chinese Medicine. Emotions affect our physical health and physical health affects our emotional well-being. In Traditional Chinese Medicine – … [Read more...] about Become friends with our emotions
Belly Breathing
When was the last time you thought to breathe? Breathing is an automatic body action that has some conscious control. Everyone knows how to breathe, right? Unfortunately not. Go ahead, try it. Sit up straight with your feet on the ground. Place one hand on your abdomen and the other on your … [Read more...] about Belly Breathing
Acupuncture during Childbirth
Acupuncture during Childbirth Philosophy The birth of a child is an opportunity for a unique & transformative experience. Ways a Birth Doula can assist families Support in preparing a birth plan & be an advocate during birth Providing emotional support and … [Read more...] about Acupuncture during Childbirth