We know many of you, like us, are seeking information to stay healthy and balanced in the weeks ahead. We have put together a series of informative facebook live sessions to share our expertise and give you tools for self care and wellness! Please support our efforts and watch, comment … [Read more...] about Facebook Live April 13- 17, 2020
Acupressure for Lung and Respiratory Health
The Chinese medical doctors of the past called the Lungs the most tender organ. The reason for that is that the lungs are considered the most external of the internal organs. The Lungs are the organ most exposed to the outside environment. With every breath we take in, the Lungs become exposed to … [Read more...] about Acupressure for Lung and Respiratory Health
The Water, Wood and Metal Elements: How Do They Interact During Times of Stress?
According to TCM principles, there are Five Elements in nature with corresponding seasons, organ systems and emotions. We are all a reflection of both the Five Elements and nature, by embodying the same relationships within ourselves that occur in nature. Each individual's physical and mental … [Read more...] about The Water, Wood and Metal Elements: How Do They Interact During Times of Stress?
Chinese Dietary Recommendations to build immunity
When I give thought to discussing Traditional Chinese Medicine dietary guidelines, it is important to review a few principles of TCM – as they lay the foundation for any dietary recommendations that we make as acupuncturists. The first principle is the principle of Qi Energy. Simply … [Read more...] about Chinese Dietary Recommendations to build immunity
Complimentary tele-health visits from our office to you!
As we all navigate this uncharted territory together, we can be certain of a few things: Our usual routine of self-care and support will most probably go by the wayside! We are going to feel a wide range of emotions – they may change minute to minute. We may be uncertain of how to stay … [Read more...] about Complimentary tele-health visits from our office to you!
Facebook Live for our Community!
We know many of you, like us, are seeking information to stay balanced in the weeks ahead. Many of you have reached out to us with questions about how to keep healthy and strengthen your immune system. With this in mind, we will go live on our Facebook page at 12 noon EST with important information … [Read more...] about Facebook Live for our Community!