Focus the mind to reduce anxiety Use this practice to focus the mind on what we desire, rather than letting anxiety and fear get the best of us. Step 1: Release the past. If our mind is cluttered with memories of yesterday or anxiety regarding tomorrow, we cannot truly create from a blank … [Read more...] about Creating an intention for your fertility
The Emotional Side of Infertility
Dealing with infertility is one of the most stressful, painful and difficult experience that people encounter. It’s never a linear path and is often complicated by various factors from medical conditions, unpredictability and a lack of answers. As an acupuncturist who specializes in fertility, I … [Read more...] about The Emotional Side of Infertility
Acupuncture: A New Alternative for Treating Depression
Depression is the most common of mood disorders. It is estimated that nearly 30 million Americans suffer from the often-debilitating disease and it is, in fact, one of the 15 leading causes of disability in developed countries. It is widely believed that depression may the body’s response to … [Read more...] about Acupuncture: A New Alternative for Treating Depression
6 tips to fight the common cold
It’s inevitable. Seemingly everyone comes down with the common cold during the winter months. Conventional medicine has little to treat it and we all just suffer through the runny nose, sneezing, fatigue and “tickly” throat. But I don’t have time for that this year. In addition to having three … [Read more...] about 6 tips to fight the common cold
Amazing Acupuncture! Good for what ails you!
Imagine that someone tells you that there is a type of medicine that can proactively help support your body in healing itself. In addition, this type of medicine can prevent illness from occurring. Imagine being told that you will feel better and build a foundation of health and … [Read more...] about Amazing Acupuncture! Good for what ails you!
October 24: Acupuncture and Oriental Medicine Awareness Day!
Citing its “long and rich history as components of a comprehensive traditional medical system that has been used for thousands of years to diagnose and treat illness, prevent disease and improve well-being,” Gov. Rick Snyder has proclaimed October 24 as “Acupuncture and Oriental Medicine Awareness … [Read more...] about October 24: Acupuncture and Oriental Medicine Awareness Day!