It’s hard to believe we are once again heading into the holiday season and looking forward to the start of a new year! Do you feel anticipation or resignation? Are you hopeful or concerned? It is certainly understandable if you’re not sure. When the world around us feels chaotic and unsettled, the … [Read more...] about New Year’s Resolution Reboot
Sunday Hours for Acupuncture!
Monica Mae Leibson will now be offering Sunday hours! Need a nervous system wind down? Digestive support? An immune tune up? Come in for Sunday tea, chill vibes + acupuncture … [Read more...] about Sunday Hours for Acupuncture!
Emotional Release Sessions – Getting support moving through stuck emotions
Emotional Release Sessions With Monica Mae Leibson, L. Ac. Over the 16 years I’ve been in clinical practice, I’ve seen people for a variety of physical medicine issues. The initial intake includes a lengthy review of medical history and at the end, I always check in with how people are … [Read more...] about Emotional Release Sessions – Getting support moving through stuck emotions
Using Traditional Chinese Medicine in 2022
Acupuncture and Chinese medicine have existed for over 3,000 years and to witness the benefits in 2022 is truly remarkable. It’s amazing how powerful an ancient medicine is and can still be applied in modern times! At the same time, people’s lifestyles and ideas about health have changed … [Read more...] about Using Traditional Chinese Medicine in 2022
Maple, Rosemary Butternut Squash
This butternut squash recipe is a fan favorite during fall! Butternut squash is delicious and nutritious all by itself, but the addition of maple and rosemary take this simple dish to the next level. In addition, the nutritional properties of squash are perfect for the season, helping to keep you … [Read more...] about Maple, Rosemary Butternut Squash
Autumn Care for Optimal Health
As the days get shorter and temperatures begin to cool, it is the optimal time to start supporting our lung health and building our defensive Qi (energy) to help repel allergies and colds. Fall is the beginning of the yin, or cooling cycle that will eventually transition us to … [Read more...] about Autumn Care for Optimal Health