This time of year always makes us think about ways to boost our immune system so that we stay healthy during the fall and winter months.  This year in particular is even more precarious as we have to work to protect ourselves and our kids against the flu and Covid-19.  Adults (hopefully) take … [Read more...] about Keeping Kids Healthy: Covid Edition

We follow Innovative leaders  whose goal is to make an positive impact in the fields health and wellness.  This recipe was created by Rebecca Katz ,founder of Healing Kitchens, who is committed to helping people achieve better health through cookbooks, online courses, and superior culinary products. … [Read more...] about Sweet Potato Bars for Kids!