https://youtu.be/YNCMqnU8W2c … [Read more...] about Michigan Associates of Acupuncture and Integrative Medicine Wishes You a Happy Holiday 2020
Michigan Associates of Acupuncture and Integrative Medicine Wishes You a Happy Thanksgiving 2020
https://youtu.be/JKTABRZQQcs … [Read more...] about Michigan Associates of Acupuncture and Integrative Medicine Wishes You a Happy Thanksgiving 2020
Roasted Tomato Soup
Tomato Soup Serves 6-8 (Recipe modified from The Barefoot Contessa Cookbook) 3 pounds ripe plum tomatoes, cut in half lengthwise Olive oil 1 Tbsp kosher salt Freshly ground pepper 2 cups chopped onions (2 onions) 6-8 garlic cloves, minced 1/4 Tsp crushed red pepper … [Read more...] about Roasted Tomato Soup
Staying Healthy During the Upcoming Holiday Season
Planning, cooking, shopping, the family – it can add up to stressful change and upcoming holiday season for many people. A time for joyful celebration can quickly become overwhelming. At least, that’s how it used to be… These days, knowing we won’t be planning, shopping or seeing the family for … [Read more...] about Staying Healthy During the Upcoming Holiday Season
The Ultimate Immune-Boosting Soup
No truer statement has ever been shared than when Hippocrates wrote “Let food be thy medicine and medicine be thy food”. When I’m starting to or am feeling under the weather, although my first thought is Acupuncture and herbs, superfoods to kick my immune system into high gear is at the top of my … [Read more...] about The Ultimate Immune-Boosting Soup
Grief and Loss in the Time of Covid: How to Nurture Your Metal Element
In Chinese medicine, every organ system is associated with an element, emotion and season. Fall is associated with the metal element, the lungs and grief/loss. As we transition from the external, expansive nature of summer to the internal, introspective nature of fall, we need to be mindful of the … [Read more...] about Grief and Loss in the Time of Covid: How to Nurture Your Metal Element