Living in the post COVID world, most everyone has questioned their health and wellness over the last 3 years. While each person’s experience with the virus is different, a common question we ask each other about Covid-affected loved ones is “were they healthy”? This question seems to require a … [Read more...] about What Does “Healthy” Mean to You?
Aura Awakening Radio Podcast with Alyzza Alvarez & Monica Mae Leibson: How mental health can heal the body & learning about our inner pharmacy
https://open.spotify.com/episode/1Z823YxSNkOIQkCrTYcVMc From the moment I met Alyssa, I was excited to do this podcast! She's a certified Whole Life Healing Couch & Registered Yoga Teacher. Her mission is "To inspired healing for the younger generation through through mindfulness, empowered … [Read more...] about Aura Awakening Radio Podcast with Alyzza Alvarez & Monica Mae Leibson: How mental health can heal the body & learning about our inner pharmacy
Healthy Mindsets in the Age of Covid-19
As an acupuncturist, I’m often asked “what can acupuncture be used for?” Before Covid I would have offered my practiced response of explaining Chinese medical theory, and then some of the main reasons people choose acupuncture treatment. However, Covid has provided an opportunity for everyone to … [Read more...] about Healthy Mindsets in the Age of Covid-19
Happy New Year to YOU!
Goodbye 2020, Welcome 2021! Despite the difficult year that 2020 had been, we are all looking forward with great optimism for a better year ahead. As we often do, so many of us start to make “New Year’s resolutions” to start new habits and create a “better you”. However, it is important to give … [Read more...] about Happy New Year to YOU!
Strengthening your Immunity during COVID
Every year around this time, we begin to notice the transition from summer to fall. Cooler and damp weather can increase our likelihood of getting sick. Under normal circumstances, we are taking measures to get build a strong immune system and ready for the flu and cold season. With COVID, this … [Read more...] about Strengthening your Immunity during COVID
Podcasting with Monica & Dr Lockwood
Chiropractic has always been one of my favorite alternative medicine modalities. Enter Emma Lockwood. Like me, she went to chiropractic school at a young age. I was 20 when I went to acupuncture school and the next youngest person there was 9 years my senior, but most folks were in the forties or … [Read more...] about Podcasting with Monica & Dr Lockwood