Are you looking to start a family? Not sure when the optimal time to get pregnant is? Want to OPTIMIZE each cycle while trying to get pregnant? I am a fertility/women’s health specialist who can guide you in the right direction. With over ten years of experience, I am a specialist at … [Read more...] about Are you ready to to start a family? Get a personalized plan to OPTIMIZE your fertility!
Pre- Birth Meditation
As women prepare to become mothers, those last few weeks can often feel like the most stressful. It’s common for women to have gotten to the point where they truly believe that they will have a baby on their due date. Women know rationally that it’s very unlikely, but they’ve said that date so … [Read more...] about Pre- Birth Meditation
Ask the Naturopathic Doctor: Women’s Health and Sleep
Q: I have trouble sleeping, could this be related to my hormones? A: Women are more likely than men to have disturbed sleep, with either difficulty falling asleep or staying asleep. These problems often develop in mid-life and can occur in association with hormonal changes. There are … [Read more...] about Ask the Naturopathic Doctor: Women’s Health and Sleep
