(Recipe credited to Tiina Lemmik) Here’s an easy, healthy salad loaded with a bounty of hormone balancing vegetables and herbs like chickpeas, basil and mint to keep you cool on these steamy July days. And the best part: no cooking required! Take a look at how these ingredients support healthy … [Read more...] about Hormone Balancing Summer Salad
Acupuncture and Fertility Educational Seminar
Join us for our FIRST monthly Zoom educational seminar to learn about the benefits of Acupuncture and Traditional Chinese Medicine for Fertility. Julie Shindler-Cohen be provide a presentation on how acupuncture works, the details of an acupuncture session and incorporating acupuncture when working … [Read more...] about Acupuncture and Fertility Educational Seminar
Preconception Planning During Covid-19
Throughout the Covid pandemic and lockdown, I have emphasized the silver lining it can be for fertility. Of course, it feels like a huge roadblock for our patients who were unable to continue with acupuncture and Western treatment but the shut down can bring an opportunity to re-evaluate so many … [Read more...] about Preconception Planning During Covid-19
Riding the Hormonal Wave & the Women of Wellness Summit
WEBSITE: https://www.womenofwellnesssummit.com MONICA'S DISCOUNT TICKET CODE: MMLWOW Riding the Hormonal Wave: In Chinese Medicine, it's all about creating balance. With the four stages of a woman's cycle, the goal is to create a level of homeostasis within the shifts. Each stage … [Read more...] about Riding the Hormonal Wave & the Women of Wellness Summit
Enhancing Fertility Preparedness during Covid-19
I really don’t want to start off this blog with a reminder of how crazy things are at the moment. There’s plenty of information going around about boosting immunity, funny memes about social distancing and fear mongering about what the future will bring next. As a specialist in fertility, I can’t … [Read more...] about Enhancing Fertility Preparedness during Covid-19
Staying Grounded During Fertility: A Yoga and Acupuncture Workshop
The journey to parenthood brings an unexpected amount of stress and emotions. These experiences so easily disconnect a person’s spirit from their body, which makes a difficult time even more heavy. Having the ability to stay grounded inside the body so deeply enhances the fertility process and … [Read more...] about Staying Grounded During Fertility: A Yoga and Acupuncture Workshop