This exercise increases blood flow to the pelvic organs, including the uterus and ovaries. This exercise can be done alone or with a partner. Locate the femoral artery – which is located just beneath the crease in the groin area, between the thigh and the lower abdomen. It is … [Read more...] about Femoral Artery Massage – a great tool for fertility
PCOS and Chinese Medicine
Receiving a diagnosis of PCOS can be very scary, especially when trying to get pregnant. Between information received from the physician and then from Dr. Google, women find themselves with more questions than answers. Moreover, the classic understanding of PCOS does not always apply to each … [Read more...] about PCOS and Chinese Medicine
What Does Your Heart Desire? TCM and the Heart Organ System
The heart as emperor lives well protected at the center of the nation. No injury must come to the heart and as long as the heart’s function is intact, there is always hope of healing. Nei Jing Su Wen In Traditional Chinese medicine, the Heart organ system is likened to a benevolent, … [Read more...] about What Does Your Heart Desire? TCM and the Heart Organ System
How to create a non toxic environment
When thinking about toxins and health, we often consider what goes into our body, but we sometimes forget that it is equally important to monitor what is on us and around us. We consider our homes a safe space, but we may overlook common pollutants that could harm us over time with repeated … [Read more...] about How to create a non toxic environment
4 Things To Know BEFORE Getting Pregnant
As a fertility specialist in traditional Chinese medicine (TCM), I’m grateful to be able to offer people a set of tools to help them along their way. Whether people are just starting their fertility journey or have been going through it for years, people seek out TCM treatment as a means of … [Read more...] about 4 Things To Know BEFORE Getting Pregnant
These Hormones Are A Changing: How Acupuncture Can Manage Perimenopause/Menopause
Anyone else burning up?!?! I should get a t-shirt with this printed on it. It all started 4 years ago at the age of 46. Out of nowhere, constant hot flashes all day for a week in the dead of July. Then they were gone as quickly as their onset. … [Read more...] about These Hormones Are A Changing: How Acupuncture Can Manage Perimenopause/Menopause