Download New Year's Black-Eyed Peas Recipe (PDF) Are you keeping your holidays sweet and joyful? This time of the year is supposed to be nothing but joyfulness. In addition to the positive vibes, this is the perfect time of the year for deliciousness! We have something savory and tasty for you to … [Read more...] about New Year’s Black-Eyed Peas Recipe
Holiday Pumpkin Pie Recipe
Download Holiday Pumpkin Pie Recipe (PDF) We have something sweet for you! Download our pumpkin pie recipe to make your holidays just a little sweeter. There are many recipes for making a delicious pumpkin pie but we have an ingredient that will make yours unique and a family fav! Our recipe … [Read more...] about Holiday Pumpkin Pie Recipe
Rosie’s Broccoli Salad Recipe with Raisins and Sunflower Seeds
Karen Propis Siegel (aka: Queen of Quick Cooking) and fellow acupuncturist in our practice has shared this recipe for the perfect summer broccoli salad. It originated from a dear friend of hers, Rosie, who was a fantastic cook and baker. She gave of herself passionately and lived life with zest. … [Read more...] about Rosie’s Broccoli Salad Recipe with Raisins and Sunflower Seeds
Carrot Raisin and Apple Salad
Karen Propis Siegel (aka: Queen of Quick Cooking) and fellow acupuncturist in our practice created this amazing recipe for the perfect summer salad. Carrots are a great source of beta carotene, Vitamin A, B Vitamins, Vitamin K and potassium. In TCM they help improve digestion and strengthen … [Read more...] about Carrot Raisin and Apple Salad
Peanut Butter Granola Recipe
This simple and delicious granola recipe is a yummy way to incorporate whole grains and extra fiber into your morning routine. Making your granola at home instead of buying it from the store ensures less preservatives and you can modify the granola to your exact liking! Rather than grabbing a … [Read more...] about Peanut Butter Granola Recipe
Asian Salad with Peanut Dressing
Spring is a time of growth and movement. It is the seasonal transition to summer as the natural yang qi or warming energy emerges from the cold and dormant winter. Eating in balance with the seasons promotes digestive health which in turn promotes overall health. The purpose of moving away from … [Read more...] about Asian Salad with Peanut Dressing