As the weather cools off and the leaves start to change color, I am reminded of the natural changes we go through in the course of a day, a season, and a year. TCM (Traditional Chinese Medicine) is a medicine that illuminates our body as organic parts of nature. Just as there is hot, cold, wind, … [Read more...] about Transition to fall and winter
What have I learned? Celebrating 10 years of insight in alternative medicine
As I reflect back upon my 10 years of being an acupuncturist, I am in awe of all that I have learned. I have learned from my patients, from my additional training since my graduate school in Traditional Chinese Medicine, and I've learned from my teachers and colleagues. The theories of TCM have … [Read more...] about What have I learned? Celebrating 10 years of insight in alternative medicine
TCM tool for better health!
What is a TCM tool that anyone can apply for better health? There are many guidelines for healthy living within the principles of Traditional Chinese Medicine. One of my personal favorites is eating right for the season and eating right for our body type. In TCM each food has an energetic … [Read more...] about TCM tool for better health!
Acupuncture Strengths and limitations
Q: What do you think acupuncture works BEST for and what might it be not as good at treating? A: Acupuncture is just one tool within the Chinese medical system. When used in combination with Chinese herbs, diet and lifestyle habits, it can successfully treat a wide variety of conditions. While … [Read more...] about Acupuncture Strengths and limitations
Using Acupuncture and TCM Principles in everyday life!
Q: How do you use acupuncture & Chinese Medicine principles in your life? A: First off, I receive regular acupuncture treatments. As a caregiver, it is too easy for me to ignore myself and focus on healing others. In order for me to keep self care as a priority in my life, I schedule it. … [Read more...] about Using Acupuncture and TCM Principles in everyday life!
Ask the Naturopathic Doctor: Musculoskeletal Health
Q: Can natural medicine help me heal after an injury? A: Absolutely! The first thing I recommend is carrying homeopathic Arnica with you at all times, so you can use this remedy for any acute injury or trauma. It is very helpful for coping with shock and also alleviates pain and swelling. … [Read more...] about Ask the Naturopathic Doctor: Musculoskeletal Health