The practice of traditional Chinese medicine (CM) is very complex. People often ask “how does acupuncture work?” or “what types of conditions can acupuncture treat?” The answers to such questions are much more involved than a simple list of ailments. Simply put, and CM is an ancient, energetic, … [Read more...] about Chinese Medicine 101: What is it?
Testimonial for my Birth Doula work
When I received this thank you card in the mail I just had to add it to the blog! This woman gave birth in the hospital after having a C-Section 2 years ago, She came to me with a very common thought - "Well I'd LIKE to give birth without an epidural but since I've never done this before, I'm not … [Read more...] about Testimonial for my Birth Doula work
Why I Practice Yoga
I love yoga. Every time I leave a yoga class, I feel lighter, more flexible and I become a happier person. (It’s not that I’m a unhappy person but yoga definitely enhances my mood!) I have been practicing for about 7 years and I have watched myself grow physically, emotionally and spiritually … [Read more...] about Why I Practice Yoga
Who wants to make a difference?
Winning Futures is a non-profit that I've worked with in the past. They pair mentors with at-risk youth. The time commitment is minimal yet it is very rewarding. Can you imagine giving a child the encouragement and self esteem to let them know that they can truly accomplish their … [Read more...] about Who wants to make a difference?
Holistic Fertility Support Group – This Sunday July 10th
Holistic Fertility Support Group The struggle to conceive can be a very emotional and taxing journey. In conjunction with conventional medical treatments, there are several aspects of health and well-being that can be addressed through complementary techniques. These techniques include diet, … [Read more...] about Holistic Fertility Support Group – This Sunday July 10th
Chinese Herbology
Ever since my first herbs class, I have loved working with Chinese herbs. It is through Chinese herbs that the true art of Chinese medicine really shines. In practice, using herbs is key in helping patients progress in their healing. The building blocks of Chinese medicine are single herbs. … [Read more...] about Chinese Herbology