This weekend I was lucky enough to be introduced to Shen Zhen Healing Qi Gong (Unconditional Love Healing Qi Gong). I was blown away by how transformative the practice is for physical and mental health. I am excited to write more about it and how it has shifted me. For now, I will start with an … [Read more...] about An Introduction to Qi Gong
An Herb By Any Other Name….
I recently had an interesting herbal encounter with a patient. She was telling me that she’s taking a Chinese herbal formula from her physician that was full of Chinese herbs that are “adaptogens”. I was absolutely intrigued. When I asked her exactly what was in it, she couldn’t remember any … [Read more...] about An Herb By Any Other Name….
How to Stay Well: An Emotional Perspective
Acupuncture is one of the best forms of preventative medicine available today. The goal of acupuncture is to maintain balance within the energy channels so that disease will not present itself. Maintaining balance ensures that there is not too much (an excess) of energy in one channel and a lack … [Read more...] about How to Stay Well: An Emotional Perspective
In all things, seek balance
I was fortunate enough to attend a luncheon for The Pink Fund on Saturday and walked away feeling blessed and inspired. The Pink Fund is a michigan based charity organization that provides short-term financial aid during the brief period of active treatment and recovery. The help that the Pink … [Read more...] about In all things, seek balance
Research Gives Insight Into How Acupuncture May Relieve Pain by NCCAM
Research Gives Insight Into How Acupuncture May Relieve Pain Acupuncture—an ancient healing practice that has shown promise in treating chronic pain—typically involves a period of active needle stimulation, followed by a longer period of rest. It appears that the analgesic (pain-relieving) effects … [Read more...] about Research Gives Insight Into How Acupuncture May Relieve Pain by NCCAM
Mama’s Circle @ Indigo Forest in Ann Arbor
Mothers & Mothers-to-be gather to laugh, talk, & cry on our journey through motherhood. In this safe place, we discuss topics of interest, create long-lasting friendships & build community; your children are welcome as you care for them while you attend. Taught by Jahmanna Selassie. Free … [Read more...] about Mama’s Circle @ Indigo Forest in Ann Arbor