Fall is always a time when there is increased promotion for the flu shot. TV commercials and signs at the local pharmacy highly recommend the flu vaccination for prevention. Although many people get the flu shot each year, not everyone chooses to. Flu vaccines are designed to protect against the … [Read more...] about Should I get the flu shot?
To Everything, There is a Season
During the fall, we are experiencing transition and change -- a strong shift in weather, the changing of the leaves and preparing for the upcoming winter. Chinese Medicine views autumn as a season of “letting go.” We encourage you to … [Read more...] about To Everything, There is a Season
Chinese Herbal Medicine and Dietary Therapy for Children
Traditional Chinese Medicine is an effective treatment option for children who are under stress, susceptible to getting sick or recovering from an injury. In our practice, we regularly see children whose parents are seeking a more integrative approach to their children’s healthcare. Acupuncture … [Read more...] about Chinese Herbal Medicine and Dietary Therapy for Children
To Sleep … Perchance to Dream
Now’s the time to get your kids (and yourself!) back on a good sleep schedule to help ease the adjustment to the start of school. The American Academy of Pediatrics recommends: 10-13 hours (including naps) for children ages 3-5 9-12 hours for children ages 6-12 8-10 hours for … [Read more...] about To Sleep … Perchance to Dream
Boost that Immune System
Even the cleanest schools (and children) are germ factories, and back to school time seems to inevitably lead to increased colds and infections in our kids. In fact, the U.S. Centers for Disease Control says that elementary school children get up to 12 colds during the school year. Then … [Read more...] about Boost that Immune System
Ask a Practitioner
There are still a few weeks left of summer. What’s your best tip for making the most of it Our family recently moved to the West Bloomfield area and we're enjoying our new neighborhood with lake access. I think the best tip I have is to get outside and enjoy our beautiful state! Monica Mae … [Read more...] about Ask a Practitioner