Digestion is one of the most important functions in Chinese medicine. We ARE what we EAT! So much of Chinese medical treatment and recommendations are directed towards healthy eating and digestion. For most of us, these principles are difficult to adhere to during the holiday season. Here are some … [Read more...] about Thanksgiving: Tips for Eating Well During the Holiday Season
Happy Halloween 2019
https://youtu.be/KhlARgJXAZc … [Read more...] about Happy Halloween 2019
New Golden Flower Products – Yin Qiao and Gan Mao Ling
Yin Qiao Used for early stages of common cold Mild to moderate sore throat, nasal congestion, slight fever, headache, achiness in upper back Effective for upper respiratory viruses Can take preventatively as well Gan Mao Ling Anti Viral herbal formula Good at first signs of … [Read more...] about New Golden Flower Products – Yin Qiao and Gan Mao Ling
Self-Care Going into Autumn
Summer is winding down and we are headed into Autumn. The lower temperatures are a sure sign of colder weather ahead. In Chinese medicine, Autumn is the season related to the Lungs and Colon, so we need to pay attention to our health. It’s no surprise there has already been an uptick in patients … [Read more...] about Self-Care Going into Autumn
Acupuncture for Allergies, Colds and Flu
Acupuncture has been practiced for thousands of years. Originating in China, acupuncture uses thin sterile needles that are slightly larger than a human hair and are inserted at various points throughout the body. The Chinese have identified hundreds of acupuncture points and it is thought that the … [Read more...] about Acupuncture for Allergies, Colds and Flu
Shifting the Scales on Stress
The leading cause of disease in our modern day lives is undeniably stress. Occasionally stress is placed upon us; however, more commonly, we impose stress on our own selves. Whether stress is actual or perceived, our bodies process stress the exact same way that our ancestors did. When our ancestors … [Read more...] about Shifting the Scales on Stress