During 14 years of practicing acupuncture, I have counseled hundreds of people on the importance of healthy diet, supplements and exercise as a means of creating and maintaining wellness. Chinese Medicine is not only acupuncture alone; to fully benefit, it requires … [Read more...] about Mindfulness: The Missing Piece
Purchase the Gift of Health – Gift Certificates Available!
The holiday season is upon us! We have gift certificates available for friends and family who would benefit from our services! Acupuncture, Traditional Chinese Medicine and CranioSacral Therapy service is a great addition to anyone's health care team regime. Give us a call - … [Read more...] about Purchase the Gift of Health – Gift Certificates Available!
Now Is the Time to Use Your Flexible Spending Account
If you signed up for a FSA (Flexible Spending Account) through your work, you must take advantage of your benefits before the end of the year! Acupuncture and CST are services that are covered and we are happy to provide you withe the necessary paperwork to submit for reimbursement. Don't let … [Read more...] about Now Is the Time to Use Your Flexible Spending Account
COVID 19 Office Update
In our attempt to keep you and everyone safe, we continue to closely monitor any COVID-19 exposure of clients and ourselves. We adhere to high standards within our practice. All staff and patients continue to wear masks and we provide HEPA filtration in each room and UVC lighting in between each … [Read more...] about COVID 19 Office Update
How to create a non toxic environment
When thinking about toxins and health, we often consider what goes into our body, but we sometimes forget that it is equally important to monitor what is on us and around us. We consider our homes a safe space, but we may overlook common pollutants that could harm us over time with repeated … [Read more...] about How to create a non toxic environment
Supporting your Health in Autumn
Summer is fading out as cooler temperatures are presenting us with the beauty of changing leaves to oranges and reds. Autumn in Chinese medicine is the season related to the Lungs, so it’s prudent to pay attention to our health. Typically, this time of year we see an increase of patients coming in … [Read more...] about Supporting your Health in Autumn