Last spring, I fell while roller skating. My feet slipped out from under me, and I landed hard on my butt, instinctively bracing myself with both wrists. A classic wipeout. The next day, still in shock and running on little sleep, I went to see my doctor. While my low back was sore, I didn’t … [Read more...] about Increasing the Healing Process: What to Do When Your Doctor Says, “Just Wait”
Veterans Day 2024
Honoring all who have worn the uniform with pride and courage. … [Read more...] about Veterans Day 2024
Happy Halloween 2024
It’s time for pumpkins, candy, and magic Have a boo-tiful Halloween … [Read more...] about Happy Halloween 2024
Low Level Light Therapy for Fertility
What is Light Therapy? Low Level Light Therapy (LLLT) is the application of light energy to tissue to obtain therapeutic benefits. The energy is used to improve cellular performance. LLLT is known for its healing and anti-inflammatory properties and has a variety of applications … [Read more...] about Low Level Light Therapy for Fertility
My Favorite (Fertility) Thing: Castor Oil Packs
In the world of infertility, there is no magic bullet. (Oh, how I wish there were!) There are so many tools that can be offered to patients and recommendations are unique to each person’s energetic and physical “landscape”. But there is one thing that I would call my favorite: castor oil packs! … [Read more...] about My Favorite (Fertility) Thing: Castor Oil Packs
Male Infertiility – An Integrative Approach to Wellness
The journey to becoming parents is not always as simple and easy as it may appear on the surface. Although it is not often talked about, many couples have difficulty conceiving, for a variety of reasons. According to the World Health Organization (WHO), … [Read more...] about Male Infertiility – An Integrative Approach to Wellness