Good health, according to Traditional Chinese Medicine (TCM) is dependent on four major foundations. These include diet, exercise, adequate rest and relaxation, and a good mental attitude. Acupuncture reaches its full and lasting effect when lifestyle changes are made where all four foundations … [Read more...] about Understanding Dampness and Traditional Chinese Medicine
How does acupuncture work!?
Considering I get this question every single time I see a new patient, I wanted to write it down.... Explanation # 1 - in TCM Terms: Through the lens of Traditional Chinese Medicine, acupuncture is all about balance. The theory is that all the meridians in the body are balanced & … [Read more...] about How does acupuncture work!?
Riding the Hormonal Wave: The Four Phases of the Menstrual Cycle
In Chinese Medicine, it’s all about creating balance. With the four stages of a woman’s cycle, the goal is to create a level of homeostasis within the shifts. That being said, a woman is naturally going to feel different both physically and emotionally in each of these four seasons. It’s very … [Read more...] about Riding the Hormonal Wave: The Four Phases of the Menstrual Cycle
Holiday Pumpkin Pie Recipe
Download Holiday Pumpkin Pie Recipe (PDF) We have something sweet for you! Download our pumpkin pie recipe to make your holidays just a little sweeter. There are many recipes for making a delicious pumpkin pie but we have an ingredient that will make yours unique and a family fav! Our recipe … [Read more...] about Holiday Pumpkin Pie Recipe
Sunday Hours for Acupuncture!
Monica Mae Leibson will now be offering Sunday hours! Need a nervous system wind down? Digestive support? An immune tune up? Come in for Sunday tea, chill vibes + acupuncture … [Read more...] about Sunday Hours for Acupuncture!
Emotional Release Sessions – Getting support moving through stuck emotions
Emotional Release Sessions With Monica Mae Leibson, L. Ac. Over the 16 years I’ve been in clinical practice, I’ve seen people for a variety of physical medicine issues. The initial intake includes a lengthy review of medical history and at the end, I always check in with how people are … [Read more...] about Emotional Release Sessions – Getting support moving through stuck emotions