Last spring, I fell while roller skating. My feet slipped out from under me, and I landed hard on my butt, instinctively bracing myself with both wrists. A classic wipeout. The next day, still in shock and running on little sleep, I went to see my doctor. While my low back was sore, I didn’t … [Read more...] about Increasing the Healing Process: What to Do When Your Doctor Says, “Just Wait”
Low Level Light Therapy for Fertility
What is Light Therapy? Low Level Light Therapy (LLLT) is the application of light energy to tissue to obtain therapeutic benefits. The energy is used to improve cellular performance. LLLT is known for its healing and anti-inflammatory properties and has a variety of applications … [Read more...] about Low Level Light Therapy for Fertility
What do I do next? How to make informed choices in healthcare
In 18 years of practice, I've had my fair share of conversations supporting a patient in figuring out what to do next. When it comes to health, the journey forward is not black and white. There are many things to consider when you're thinking about possible treatments whether they be … [Read more...] about What do I do next? How to make informed choices in healthcare
Acupuncture Grant Deadline Extended!
We are so excited to be partnering with Chosen Infertility to offer support to those in need! (Picture of Licensed Acupuncturists and Fertility Specialists at Michigan Associates of Acupuncture & Integrative … [Read more...] about Acupuncture Grant Deadline Extended!
Emotional Aspects of Changing your Diet
The hardest part of my job is recommending diet & lifestyle changes. When I do, I am often met with resistance when I suggest making a change or cutting out a food! Here are the common phrases I hear and suggest it is an opportunity to move through resistance and emotional blocks that … [Read more...] about Emotional Aspects of Changing your Diet
Femoral Artery Massage – a great tool for fertility
This exercise increases blood flow to the pelvic organs, including the uterus and ovaries. This exercise can be done alone or with a partner. Locate the femoral artery – which is located just beneath the crease in the groin area, between the thigh and the lower abdomen. It is … [Read more...] about Femoral Artery Massage – a great tool for fertility