Julie Silver, MSW, L.Ac. Most of us eat foods because they are pleasurable and we enjoy their smell, taste and textures. Eating is a very personal experience as it is both a source of nutrition as well as a tool for social gathering. Most of us are also well aware of the nutritional value of … [Read more...] about Eating Right for the Season
Acupuncture now Licensed in Michigan!!
In April, 2021 the final rules for Public Act 140 were written and signed!! These new rules change the profession of Acupuncture from voluntary registration to requiring a license in order to practice in Michigan. By providing licensure to acupuncturists, residents of Michigan gain a safe, … [Read more...] about Acupuncture now Licensed in Michigan!!
How our practice survived the pandemic!
Within only a few days after learning about COVID, like many, our business closed and, for a period of time to come afterward, we had no idea if and when we would open again, and what returning would look like. We have been back at work just over a year and, fortunately have rebounded better than … [Read more...] about How our practice survived the pandemic!
High Flying Turkey Black Bean Chili
Its winter, its cold and its a great time to make something healthy and tasty! Whenever I am looking for a healthy and scrumptious recipe, I turn to culinary expert Rebecca Katz. Years ago I had the pleasure of attending a 3 day workshop called "Food as Medicine" which was both educational and fun … [Read more...] about High Flying Turkey Black Bean Chili
Natural Cures for Seasonal Affective Disorder
This year, the winter is especially hard on us! We are already feeling tired, lower energy and weary. Most years, this is a passing experience that can be cured by a weekend getaway or a few sunny days. However, many of us are not traveling and staying in more than usual. The combination of … [Read more...] about Natural Cures for Seasonal Affective Disorder
The Perfect Winter Meal: Big Batch Vegetable Soup
This recipe is one of my favorite winter soups – so much so that I often double it and freeze. I will partially puree with an immersion blender for a thicker soup or leave it as is for full vegetables. INGREDIENTS 2 tablespoons olive oil 2 cups chopped onions or thinly … [Read more...] about The Perfect Winter Meal: Big Batch Vegetable Soup