The practice of tai chi promotes the circulation of Qi (life energy/force) within the body.  Tai chi developed in China in about the 12th century A.D.  Although Tai chi started as self defense practice, it has become widely used for health purposes as well.  Tai chi practitioners move their body in … [Read more...] about Tai Chi

Over the last 20 years, we have become more aware of the many challenges couples face in getting pregnant. Individuals are marrying later in age and couples are waiting longer to have children. In addition,  Environmental toxins and our own diet can have direct impact on our health and trying to … [Read more...] about Natural Treatments for Infertility

Got Pain? Get Acupuncture! It may be hard to believe that the shallow insertion of very thin, disposable, stainless steel needles at selected acupuncture points on the body would actually reduce or eliminate pain. How could this be? The good news is, not only does acupuncture relieve pain, it is … [Read more...] about Acupuncture and Pain Management

As the dark nights and short days of winter are upon is, it is not uncommon to feel more tired, lower energy, and a desire to stay inside a warm house and cozy up with a good book. For many of us, this is a passing experience that can be cured by a weekend getaway or a few sunny days. However, … [Read more...] about Natural cures for Season Affective Disorder

Soy and Breast Cancer Update Written by Dr. Jen Green, Naturopathic Doctor For nine years I’ve been wondering whether soy is safe in postmenopausal breast cancer survivors who were hormone receptor positive. The study I’ve been waiting for was finally published last month! 1,954 breast cancer … [Read more...] about Soy and Breast Cancer Update

This morning I was waiting in line at Starbucks to get a cup of tea.  The woman in front of me was in a hurry and I could feel the tension and frustration standing behind her.  She back up and unconsciously pushed me out of the way.  As she was waiting for her drink, she was getting more and more … [Read more...] about A lesson in energy