Children have been experiencing a tidal wave of emotions since these recent unsettling times. Our children's routines have been altered and they may not understand why. They haven't been able to see their family or friends. They may feel unsettled tension in the household. Ultimately, children … [Read more...] about Helping our children during challenging times
CranioSacral Therapy for Newborns and Infants
Treating children in our clinic is by far my favorite part of my job. Children are honest and wise. Children do their work quickly and purely. I not only get to witness all of this, I also get to play and snuggle with them. It is one of my greatest joys! You may ask, "Why do children need … [Read more...] about CranioSacral Therapy for Newborns and Infants
The Vagus Nerve and the Relationship to Anxiety
Stress is an everyday experience. It can be mild or severe. It can be real or perceived. Regardless of the cause, the reaction in our body is always the same. Our heart rate, blood pressure, breathing and senses escalate and the digestion stalls. These steps help us to get out of harm's way. … [Read more...] about The Vagus Nerve and the Relationship to Anxiety
Shifting the Scales on Stress
The leading cause of disease in our modern day lives is undeniably stress. Occasionally stress is placed upon us; however, more commonly, we impose stress on our own selves. Whether stress is actual or perceived, our bodies process stress the exact same way that our ancestors did. When our ancestors … [Read more...] about Shifting the Scales on Stress
CranioSacral Therapy and Treatment of Scoliosis
I have often described myself as a biomechanical CranioSacral therapist. I am intrigued on how different structures and systems interrelate and create a well-oiled machine such as the human body. … [Read more...] about CranioSacral Therapy and Treatment of Scoliosis
Make 2018 a “Touching” year
As we celebrate 2018, it’s not too late to resolve to have as healthy a year as possible. Many times, we make New Year’s resolutions that are unrealistic or complicated, so we are unable to keep them beyond the first month. Simplicity is always best. Find something simple to add to your life. … [Read more...] about Make 2018 a “Touching” year